Health Index

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Medication

• start timing out when to reorder meds - since skip then don’t rely on when low 🔼

Medication Classes

Acetaminophen
Alpha Blockers
Alpha-2 Receptor Agonist
Angiotensin-converting enzyme inhibitors
Antiarrhythmic
Antibiotic
Antihypertensives
Antiseborrheics
Benzodiazepines
Beta Blockers
Bronchodilators
Calcium Channel Blocker
Diuretics
Keratolytics
Local Anesthetics
Monoamine Oxidase Inhibitor
NDRI
NRI
Retinoid
SNRI
SSRI
Stimulant
Tricyclic Antidepressant

Classes that contain other Classes:

Antidepressant
- Monoamine Oxidase Inhibitor
- NMDA Antagonist
- SNRI
- SSRI
- Tricyclic Antidepressant

Antihypertensives
- Alpha-2 Receptor Agonist
- Beta Blockers
- Calcium Channel Blocker
- Diuretics

Hormones

Cortisol
Dopamine
Norepinephrine
Serotonin
Thyroxine (T4)
Triiodothyronine (T3)

Feelings

Empathy
Sympathy

Symptoms

Brain zaps

Diagnosis

ADHD
Anxiety
Auditory Processing Disorder
Autism
Chronic Fatigue Syndrome
Depression
Diabetes
Eczema
Hyperkeratosis
Keratosis Pilaris
MTHFR
Narcolepsy
Psoriasis
Ventricular Tachycardia
Visual Snow Syndrome

Supplements

(ALSO SEE: Specific Products)

5-HTP ?
Apigenin
B Vitamins
- B-6 * **
- B-12
Beta Alanine
Caffeine
Citicoline
GABA ?
Inositol ?
L-Theanine **
L-Tyrosine
L-Tryptophan
Lemon Balm
Magnesium *
Omega-3 Fish Oil *
Taurine
Valerian Root
Verbena

Trusted Brands

(in order)

NOW | Pure encapsulations | Garden of Life
Olly | Thorne | Nordic Naturals
Ritual

Topical Treatments

Alpha Arbutin
Argan Oil
Azelaic Acid
Ginseng
Glutathione
Glycerin
Glycolic Acid
Gold
Hyaluronic Acid
Kojic Acid
Marshmallow Root
Multi-Peptide
Niacinamide
Retinol
Rosemary Oil
Salicylic Acid
Titanium Dioxide
Tranexamic Acid
Vitamin B2
Vitamin B3
Vitamin B5
Vitamin B6
Vitamin C

Assistive Devices

• Contact Lenses
• Hearing aids

Procedures

Cardiac catheterization
MRI

Body Parts

Brain
- Amygdala

Thyroid

Ear
- Eustachian Tube

Physical Stretches

Other Terms/Concepts

Attention and Focus
Default Mode Network
Delayed Sleep Phase Syndrome
DSM-5
dimethyltryptamine
Echolalia
Emotional Dysregulation
Epigenetics
Fear of Perception
lymphatic drainage
mouth taping
myofascial system
Pathological Demand Avoidance
Serotonin Syndrome
suicide from a philosophical perspective
Synesthesia

Resources

All Resources

#Inbox

https://www.webmd.com/diet/toc-b12-deficiency

• understanding B12 deficiency

https://www.healthychildren.org/English/health-issues/conditions/adhd/Pages/Determining-ADHD-Medication-Treatments.aspx